I have been on this website since January but stopped for a few of the months. This month, after my physical, I decided to try to lose weight again. I am over 40 and have over 40 pounds to shed. I am really trying to explore the website for support and so this is a first of many changes.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.