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40 Somethings With 50-99 Pounds to Lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello Team 


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CINDYSDAY
CINDYSDAY's Photo Posts: 3,798
4/23/12 9:23 A

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Welcome to the team! we are here to help and support each other!

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!

Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3


 April Minutes: 163
 
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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (78,909)
Fitness Minutes: (120)
Posts: 11,089
4/22/12 11:03 A

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Hello...welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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NEWMOM20121
NEWMOM20121's Photo SparkPoints: (58,379)
Fitness Minutes: (16,466)
Posts: 1,272
4/21/12 10:37 P

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Welcome.
Love the great attitude.


 current weight: 152.4 
 
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HALCYON10
HALCYON10's Photo Posts: 3
4/21/12 5:53 P

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On a long road with a lot of bumps. Trying not to jiggle every time I hit one (literally). I want to get healthy and clear them like hurdles. I feel focused. emoticon


 current weight: 252.0 
 
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