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CINDYSDAY's Photo CINDYSDAY SparkPoints: (87,334)
Fitness Minutes: (44,096)
Posts: 4,591
4/23/12 9:23 A

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Welcome to the team! we are here to help and support each other!

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!


 December Minutes: 208
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (94,652)
Fitness Minutes: (120)
Posts: 13,412
4/22/12 11:03 A

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Hello...welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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NEWMOM20121's Photo NEWMOM20121 SparkPoints: (63,303)
Fitness Minutes: (18,202)
Posts: 1,273
4/21/12 10:37 P

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Welcome.
Love the great attitude.

 current weight: 198.7 
 
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HALCYON10's Photo HALCYON10 Posts: 3
4/21/12 5:53 P

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On a long road with a lot of bumps. Trying not to jiggle every time I hit one (literally). I want to get healthy and clear them like hurdles. I feel focused. emoticon

 current weight: 252.0 
 
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Other 40 Somethings With 50-99 Pounds to Lose Introduce Yourself to Team Forum Posts

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