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Welcome to the team! we are here to help and support each other!
Everyone is doing the best they can with what they have and where they are.
Remember that the scale isn't the only way to measure weightloss success!
Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer?
The pain of self discipline?....or...the pain of self regret?
Love the great attitude.
On a long road with a lot of bumps. Trying not to jiggle every time I hit one (literally). I want to get healthy and clear them like hurdles. I feel focused.
|Hello||2/18/2014 1:19:59 PM|
|Im New on here Getting old and Never dieted before||12/30/2013 2:02:19 AM|
|New (again) to SparkPeople||5/23/2014 7:05:37 PM|
|new again||6/10/2013 4:26:16 PM|
|Need some accountability!||7/31/2013 10:43:18 PM|