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40 Somethings With 50-99 Pounds to Lose

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  FORUM:   Introduce Yourself to Team Forum
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YELLOWDAHLIA
YELLOWDAHLIA's Photo SparkPoints: (69,150)
Fitness Minutes: (120)
 Posts: 9,612
 4/5/12 1:36 P

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Welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 137.5 
 
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184.5
156.75
129


CINDYSDAY
CINDYSDAY's Photo SparkPoints: (34,297)
Fitness Minutes: (23,657)
 Posts: 3,344
 4/4/12 5:58 P

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Welcome. Just check out some of the groups and join in!

Everyone is doing the best they can with what they have and where they are.

Remember that the scale isn't the only way to measure weightloss success!

Do you want to be my fitbit friend? http://www.fitbit.com/group/228VZ3


 June Minutes: 593
 
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JUST_FOR_ME6
JUST_FOR_ME6's Photo SparkPoints: (40)
Fitness Minutes: (110)
 Posts: 3
 4/4/12 5:54 P

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thank you I haven't been on my computer this long in forever there is so much to do and see

"JUST FOR ME"


 Pounds lost: 0.0 
 
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12.5
25
37.5
50


NEWMOM20121
NEWMOM20121's Photo SparkPoints: (46,980)
Fitness Minutes: (14,275)
 Posts: 1,242
 4/4/12 5:51 P

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Welcome.
You just took your first step. There is so much to learn all I can tell you to do is explore and enjoy.


 current weight: 152.4 
 
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182.5
170
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145


JUST_FOR_ME6
JUST_FOR_ME6's Photo SparkPoints: (40)
Fitness Minutes: (110)
 Posts: 3
 4/4/12 3:29 P

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I'm not sure how this works but here goes nothing
If anyone has any suggestions on how to get started
please help.

"JUST FOR ME"


 Pounds lost: 0.0 
 
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12.5
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