Welcome to the team. The nutrition tracker will work for you with whatever kind of food you want. Play around with it. You can either use their suggested food or put in your own. There a some really, really good recipes on this site.
Wishing you success in your journey to a new lifestyle.
Native Co-Leader for Walk 1000 Miles in 2012
When you are in doubt, be still, and wait; when doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists -- as it surely will. Then act with courage.
Hi Team; My name is Shelli. I am 43, weigh 219 lbs and am going to kick some butt in a weight loss challenge I joined at work. I am tired of being tired and hurting all the time so it is time to do something about it.
I am trying to figure out the Nutrition page with not a lot of success. I donít want to be told exactly what to eat. I am sure I am just missing something because I found the recipe section. If there is a recipe I must be able to incorporate it into the plan right?
A little about meÖI have a MBA, a full time job, 5 kids, 2 dogs and love to make lots of money for charities.
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