Author: Sorting Last Post on Top ↓ Message:
CARRIEANNE1027's Photo CARRIEANNE1027 Posts: 2,899
9/15/11 8:22 A

Send Private Message
Reply
Hello and welcome to the team :)

 Pounds lost: 12.2 
 
0
5.25
10.5
15.75
21
PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (46,693)
Fitness Minutes: (29,551)
Posts: 1,030
9/14/11 8:56 P

My SparkPage
Send Private Message
Reply
emoticon good luck with your goals! emoticon

 Pounds lost: 245.0 
 
0
61.25
122.5
183.75
245
DAWNO64's Photo DAWNO64 SparkPoints: (156,289)
Fitness Minutes: (55,442)
Posts: 18,877
9/14/11 6:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome, Mike! You're doing great; already losing lbs and recognizing that it's not dieting; it's changing our lifestyle so we can be healthy forever!

Doing my best...one day at a time.


Do you suffer from SAD (Seasonal Affective Disorder)? Check out the new team.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25632


Co-Leader - 40 somethings with 10-24 lbs to lose

Co-Leader - Winsor Pilates

Co-Leader - Class of August 17 - 23 2008


 current weight: 173.0 
 
176
169.5
163
156.5
150
SUEZQMD's Photo SUEZQMD SparkPoints: (103,388)
Fitness Minutes: (55,959)
Posts: 3,203
9/14/11 5:40 P

My SparkPage
Send Private Message
Reply
emoticon Mike!

"The way to get started is to quit talking and begin doing." WALT DISNEY

God makes a promise, faith believes it, hope anticipates it, patience quietly awaits it. unknown


 Pounds lost: 15.0 
 
0
8.75
17.5
26.25
35
MIKEYD6694's Photo MIKEYD6694 Posts: 1,077
9/14/11 5:29 P

My SparkPage
Send Private Message
Reply
I am sorry it's taken me a while to introduce myself. I am Mike and I am looking to lose 10 pounds. I also have some major health issues. I have lost 4lbs. in two weeks. I think losing the weight will not be as big a problem as keeping the weigh off. I am determined to change my mindset. I need to eat the way we all need to eat, healthy.! I am trying to replace the word "diet" with "eating healthy"This has to be a life long commitment for me. I feel that interacting with this team will only give me strength to achieve my goals. I hope I can provide support for others to feed their strength as well!

 current weight: 154.0 
 
170
166
162
158
154
Page: 1 of (1)  

Report Innappropriate Post

Other 40 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello! 6/27/2014 11:04:14 AM
Day one 12/30/2013 12:06:42 PM
I'm New to This Team and Glad that You're Here 7/9/2014 9:44:57 AM
Long-Time Sparkie here! 4/30/2014 7:20:25 PM
Hi All..new to the forum and spark people 10/25/2013 1:40:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11526x44086695

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan