Welcome! You'll find we are like family here, whether you are celebrating a success or just need to vent..we are here. You might want to join some of the challenges here, like the biggest loser teams etc They are great motivators, If you need anything please dont hesitate to ask.
So I am brand new to SparkPeople and am very excited. My friend at work told me about SparkPeople and we are now on a new Healthy Living path together. I have been dieting for years and instead of losing I gain...I want to break the cycle. I'm not looking to be a supermodel...I just want to be able to live and not be afraid of strenuous activity. I want to find the "old" me and have fun again.
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