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30-Somethings with 100+ Pounds to Lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Excited and Overwhelmed 


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GAS_SAG
GAS_SAG's Photo Posts: 8,181
1/23/13 3:26 A

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You have taken the first step and are here. I encourage you to just focus on taking baby steps by adding a new goal or 2 every couple weeks in the begining and as you feel more confident bump up your goals you can do this remember slow and steady wins the race. :)


*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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OCWIFEY1
SparkPoints: (39,384)
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Posts: 1,620
1/22/13 11:30 A

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emoticon to a great team! You have the right attitude. emoticon emoticon



ERINBELLOWS1978
ERINBELLOWS1978's Photo SparkPoints: (12,271)
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Posts: 890
1/22/13 10:11 A

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Welcome!!! Don't be too overwhelmed! Take this only one day at a time. Give yourself small goals to achieve everyday like: today I will drink all my water. Or today I will walk for 20 minutes. Then by the end of your first week you feel amazing because you were able to achieve so many goals and you more than likely will see a loss on the scale!! You can to it!! We are all here for you. The blogging /posting helps. Good luck!!!


 Pounds lost: 43.0 
 
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TINKYTOO
TINKYTOO's Photo SparkPoints: (42)
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1/22/13 12:25 A

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Just found this site and am excited to get started and yet overwhelmed looking at the 100+ pounds to go from here! Seems crazy but hey, I got here 1 pound at a time, and I can take it off 1 pound at a time as well.



 
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