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GAS_SAG's Photo GAS_SAG Posts: 8,300
1/18/13 12:15 A

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Hello and welcome to the team, way to go in getting into working out, and good luck on your surgery. Just remember to keep making small goals and taking baby steps forward and you will go far. Live for today!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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CHERISEWS's Photo CHERISEWS SparkPoints: (7,914)
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1/14/13 5:26 P

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Hello Rachel and emoticon to the team!
Good luck with your surgery and with reaching your fitness goals!

"I like to think there is a little starlight in all of us."
― Lisa Kleypas


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RADAMCIO's Photo RADAMCIO SparkPoints: (548)
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1/14/13 2:31 P

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My name is Rachel and I joined SparkPeople at the end of Novenber. I've been working out for almost two months now. I haven't seen much in the line of results yet (partially because I'm still working on the eating habits), but I feel good about being active. At the end of the month, I will be having valve replacement surgery. I will have to take a break from working out, but I'm looking forward to my heart being in the best shape possible when I resume my fitness routine. During my recovery time, I'm going to continue improving my eating habits. I have done this weightless journey before, and unfortunately gained it back. I want to lose it and keep it off this time.

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