Hello and welcome to the team, don't let it make you feel overwhelmed just take it one day at a time and use baby steps to make it work. For instance focus on 8 glasses of water or something you know you can do and then once you become good at it add another step to your goals. :) You can do it just remember slow and steady wins the race.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
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