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HOPEMAE's Photo HOPEMAE SparkPoints: (1,508)
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1/19/13 9:49 P

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emoticon I'm new too, and everyone is so supportive. Baby Steps!

The voice inside your head saying you can't do this is a LIAR!

242 (First 10%) - ?


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PRETTYKAT40 SparkPoints: (580)
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1/19/13 7:41 P

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Thanks so much!

PRETTYKAT40 SparkPoints: (580)
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1/19/13 7:40 P

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I agree with the one day at a time thing, really it is just that. I've recently read Dr. Furhman's book Eat to Live and it makes a lot of sense. So one day at a time for about a week i've been incorporating healthier eating and I think my pants are fitting a little better!

GAS_SAG's Photo GAS_SAG Posts: 8,928
1/19/13 4:17 P

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Hello and welcome to the team, you can do it just remember to take it one day at a time.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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CHERISEWS's Photo CHERISEWS SparkPoints: (9,696)
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1/7/13 1:59 P

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Hello Katrina! Nice to meet ya. emoticon to the team!

"I like to think there is a little starlight in all of us."
― Lisa Kleypas


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1/7/13 12:54 P

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Hi, I'm Katrina, got about 125 lbs to lose, I will be 40 in about 6 months and want to get fit for myself and also my 2.5 year old son, and my wonderful hubby. I struggle with staying motivated and also my sweet tooth. I don't love to cook, and prefer easy meals, hence, hamburgers etc, I love LOVE hamburgers. So that is my downfall, hopefully someone can tell me what they do to overcome these temptations. Wish you all well in your weightloss journey!

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