Author: Sorting Last Post on Top ↓ Message:
MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
11/13/12 1:37 P

My SparkPage
Send Private Message
I agree... one day, one hour at a time. Start slow... It's like the tortoise and the hare, slow and steady always wins the race. You can do it!

*An It Works! Independent Distributor * Find my website at
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~

 current weight: 355.0 
GAS_SAG's Photo GAS_SAG Posts: 8,953
11/13/12 10:51 A

My SparkPage
Send Private Message
You can do it, just remember to take it one day at a time and focus on what you can handle that day as some days are going to go better then other ones. Slow and steady wins the race.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

 current weight: 295.1 
HEYNOW22's Photo HEYNOW22 SparkPoints: (9,158)
Fitness Minutes: (8,367)
Posts: 188
11/12/12 9:35 P

My SparkPage
Send Private Message
I have tried several times to lose weight - I lose some weight then lose my motivation. I am a mom of two young girls and have a couple of abnormal medical results regarding my heart I am scared and ready for real change. I am looking for friends on Spark for motivation and support and will give the same in return.

 Pounds lost: 64.0 
Page: 1 of (1)  

Report Innappropriate Post

Other 30-Somethings with 100+ Pounds to Lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi! 8/5/2015 2:04:52 PM
Hellooooo! 11/17/2015 11:52:27 AM
Newb here in Tucson! 9/16/2015 12:42:20 PM
Here we go! 7/11/2016 4:35:48 PM
Starting over...again 10/1/2015 10:08:43 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.