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GAS_SAG's Photo GAS_SAG Posts: 8,389
11/3/12 4:08 P

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Hello and welcome to the team, you can do it, just remeber to focus on one day at a time and make small goals.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

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BEHEALTHY20121's Photo BEHEALTHY20121 SparkPoints: (105)
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11/2/12 5:04 A

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H, i am a 40 year old obese woman. My weight is affecting my health. I have been told time and time again if i lose weight i will feel a heck alot better physically and emotionally. I have sleep apnea,I have been sleeping with a cpap machine close to 5 months now. And i suffer from depression and low self esteem. My joints and my muscles ache alot i dont know if its arthritis or just my weight. I am on a mission to get healthy and lose weight.

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