hello and welcome to the team, you can do it, just take it one day at a time and keep looking forward.
*** Sharleen ***
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
current weight: 314.0
Fitness Minutes: (860) Posts: 135 11/1/12 7:26 P
I always always carry a water bootle everywere I go. if it runs out I just refill it.. And I never put in my mouth unless I can visable see what the serving size is and how many calories. Just some words that may help
Pounds lost: 24.0
Fitness Minutes: (107) Posts: 4 11/1/12 7:21 P
Hi, I am 5'3, 39 years old, 260lbs and ready to lose 10 dress sizes by my birthday next year! I need alot of support with time management, drinking enough water, eating and cooking healthy, and exercising! If you have any easy, successful, weight loss cooking and eating plans, please send them to me.
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