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GAS_SAG's Photo GAS_SAG Posts: 9,096
10/14/12 11:08 P

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Hello and welcome to the team jen you can do this just take it slow and keep adding. One day at a time is always the best way to go. baby steps will allow you to get done what needs to be done. :) Working out may help with depression. I actually use my workouts to destress and take my mind off things I also know a few others who do this we are here to help you say on track and pull you back up if you fall down.

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

 current weight: 314.0 
10/11/12 11:26 A

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Hi I have add and depression myself I know the struggles of weight gain myself as I struggled with it after I had my kids everyone was more weight gain and the daily struggles of home life and dealing with new stressor made it even worse on my weight and I think we need to put our heads together see where your strengths are compared to mine and weaknesses are too I also have a need to be organized my add has me so disorganized it not funny that is another stressor

I do the best I can from now on my life is mine I want to be a healthy nana I can only control that I'm back And I'm doing the done girl and I am going to be a turbo fire hottie with the blazing blue team i am a positive thoghtful person who cares about others And my family sherry wilson

 Pounds lost: 33.0 
MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/10/12 4:41 P

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Hi Jen! emoticon . This has been a very helpful place for me. I'm very overweight too, and each day can be a struggle. I am always around (my phone is always with me and its my computer :) ). emoticon

Take it one step and one day at a time!

emoticon !

*An It Works! Independent Distributor * Find my website at
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~

 current weight: 355.0 
JWBETHANY82's Photo JWBETHANY82 SparkPoints: (0)
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Posts: 17
10/10/12 4:07 P

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Hi Jen!! I am here for any support or help that you need! Totally understand what you mean when you say that all you do is think about how fat you are. I feel the same way. I really cant stop thinking about it all the time. BUT I found great support and feel like my negative self image is going away a little at a time. I have a lot to lose but I know that if I stick to this I can do it!! And finally feel healthy and happy about myself!!
You can do this! You really CAN!! I am here to help in any way I can to motivate you and to keep you going!

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JENNI4L0CKE SparkPoints: (114)
Fitness Minutes: (15)
Posts: 2
10/10/12 3:55 P

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Well.....I guess I will start with Hello, my name is Jen and I am fat!!!! I WANT so badly to lose this weight but at this point I have realized, I can't do it alone. I am 39 & the mother of 2 grown daughters. I started gaining weight about 10 years ago and was diagnosed with ADD and severe depression, I do NOTHING but think about how fat I am but yet I either can't get the motivation or don't understand what it is I should be doing to regain my self esteem and my health. I have also been divorced and alone for the last 12 years, I blame my weight a lot for that. I can't wait to meet some of you and hopefully learn a few things also. I am also here for anyone who needs me, funny how my life seems a mess but I am always ready to help others and lift them up, so use me!! :)

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