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30-Somethings with 100+ Pounds to Lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   A little goes a long way! 


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MS_HEATHER121
MS_HEATHER121's Photo Posts: 249
10/9/12 2:20 P

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emoticon emoticon Hi there! I will tell you that since I have really committed myself to using this site, that I have found an awesome support system thus far. You shouldn't beat yourself up... sometimes, we come to the realization that we need someone to tell us we can do it, and help us believe in ourselves. Weightloss is hard... I think we all know that, but emoticon! Take it one day at a time and know that not only is God with you, (remember, 'I can do all things through Christ, who gives me strength,' *forgive me, I don't have my bible with me atm, and am having a can't remember moment). But know that you have us as well to cheer you on. emoticon emoticon emoticon

Blessings,
Heather.


~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 320.0 
 
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TOBEFREE81
TOBEFREE81's Photo Posts: 59
10/8/12 5:20 P

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Thank you for the support and the welcome!

"Everything is permissible, but not everything is beneficial" - 1 Corinthians 10:23


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OCWIFEY1
SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
10/8/12 9:18 A

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emoticon to a great team! emoticon emoticon



GAS_SAG
GAS_SAG's Photo Posts: 8,178
10/8/12 2:40 A

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Don't beat yourself up, you can do it and there is totally a ton of support here. Just take it one day at a time.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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TOBEFREE81
TOBEFREE81's Photo Posts: 59
10/7/12 10:20 P

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I have finally came to the understanding, after beating myself up a few times, that it takes support from people who truly understand where you are coming from to accomplish the goal of losing weight and getting healthy. I am hoping to get that from SparkPeople. I am not the most outgoing type of person and not always up front about needing help. Maybe doing it in this format will help me make the changes I have been hoping for! Good Luck to everyone on your journeys and God Bless!

"Everything is permissible, but not everything is beneficial" - 1 Corinthians 10:23


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