This is a great free site. I love browsing through success stories. Those really keep me motivated. You'll do great. I have started over and over again and finally I read a sign that said " a year from today you'll wish you had started a year ago". That clicked with me. So I take it one day at a time. I haven't cut any foods out of my diet, I ate a big mac the other day. Not my best moment but I haven't cut any foods out. I have cut down and don't drink soda. Occasionally a diet soda. I have lost 11 pounds so far since Sept. 12th.
Hay there totally free, as for scared excited and ready to do this just remember all you can do is try and if something is not working right just keep using trial and error to see what may work. You can do this one day at a time. :)
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
thank you!!! i want my kids to be proud of me. i dont want them scared thinking they will be as big as me someday. im taking one meal at a time right now! and trying to figure out this website!!there is so much!!
Fitness Minutes: (336) Posts: 17 10/1/12 11:51 A
Welcome!!!!!! I'm new here as well. I joined years ago and did really well until I let life take over. I hope you are doing well now, ending up in the hospital is scary. I watch my mother who is bigger then I am and all the health issues she has had and it scares me. I'm hoping by getting myself into Sparkpeople again my mom and my daughter will follow suit and live a healthier life with me. If you ever need a shoulder to lean on feel free to leave me a message :D Have a wonderful evening!
"Life is what you make it. Live, love, laugh and enjoy every moment to the fullest."
Pounds lost: 63.0
Fitness Minutes: (19,868) Posts: 110 9/30/12 8:13 P
Hi!! Is this for real and really free????? i'm so excited I found this site!! It looks to good to be true!!! well i started two days ago and love using the meal plans. I'm a working mom and need to lose weight. I recently had a health scare and it put me in the hospital. i was away from my children for two days and did not like the feeling. i think if I were healthier and took better care of myself I would not have ended up in the hospital. I need to be healthy to be there for my children and I am the only one who has the power to fix this. so i'm very eager and scared to start this new journey and need all the support I can get!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.