Hello and welcome to the team, it sounds like you went from one addiction to another. Food is just as addicting as everything else but you have already proved you can make it through an addiction and you will make it through this one too. Just focus on what you can do to make the changes slowly. Take baby steps and keep adding as you feel in control of the first ones. You can do this. And remember there is always someone here to help.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
| current weight: 265.8