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30-Somethings with 100+ Pounds to Lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   So much to Spark-- where do I begin?? 


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JLN0527
JLN0527's Photo SparkPoints: (3,029)
Fitness Minutes: (976)
Posts: 159
9/27/12 6:59 P

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emoticon This is a great site. I have just started too. I am entering my 3rd week. I lack motivation but looking at success stories, adding friends, and communicating on the message boards gives me motivation. Also using the nutrition tracker and fitness tracker. I check my SP more often than my FB now. Good luck!! emoticon emoticon emoticon emoticon


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GAS_SAG
GAS_SAG's Photo Posts: 8,184
9/25/12 9:13 P

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Hello and welcome to the team, you can do this just take it one day at a time, know that everyone will fall off the wagon at one point but only you can pull yourself back on, and it sounds like you keep trying so you are still on! There will always be someone around to help you stay on if you want to and you can do it!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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UNSWEETMAMA
UNSWEETMAMA's Photo SparkPoints: (43,195)
Fitness Minutes: (33,598)
Posts: 550
9/13/12 5:37 P

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There is a lot here, but I think that's the beauty of it. You can pick and choose what works for you. I have really enjoyed trying different tools, reading articles and starting my page.

Good luck to you!


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HOPERUSSELL74
HOPERUSSELL74's Photo SparkPoints: (497)
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Posts: 1
9/13/12 4:46 P

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Iím Hope. Though itís felt like becoming obese and unhealthy just somehow happened, I know thatís not true. Iím beginning to accept responsibility for my choices and the consequences. Itís hard to change these habits Iíve allowed for so long, but I know it can be done and with a lot of hard work I will do it.

Iím only beginning my journey. Some of the steps Iíve tried so far havenít turned out as I planned, but Iím learning to get back up, look at what worked & what didnít, and try again. Iím hoping that having the support of others in the Spark community will help.

Thatís a glimpse of me. I wish you all well and hope to get to know you better. Beginning on this website is a little overwhelming. So much to take in and I donít really know where or how to startÖ here I go.

Thank you

ďIf you donít like something, change it. If you canít change it, change your attitude. Donít complain.Ē ~Maya Angelou


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