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Hi there. Like many people I am not new to trying to lose weight. Over the years I've lost and gained more than I want remember. Now I am the heaviest I have ever been and realizing this must stop. I remember saying by the time I'm 30 I will be slim and feeling great. Instead I went deeper into depression and gained what I wanted to lose. Now closing in on my 40th birthday I have not changed in the way I wanted to.
At this point in my life I am in a place mentally that feels wonderful and I love where my journey has taken me. I am looking forward to my re-commitment of mindful weight loss and to (re)discover my authentic self along the way.
This journey doesnít have to be as hard as I have made it in the past. Iím looking forward to sharing my journey with like-minded people and to grow with you all as well. This is going to be a wonderful experience.