Hello and welcome to the team. You can do it, just make little goals and keep pushing yourself to do it, Something simple like take a walk around the block and before long you will be going around town. Slow and steady wins the race.
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
Popping in to introduce myself! I'm 36, live in the central coast of CA and fit all the necessary criteria to join this group! ;) I have struggled with my weight all of my life and need to lose a bit more than 100 lbs but that is my first big goal. I need to find the willpower to do this for so many reasons. Besides doing it for myself I want to be a good example for my family and friends. I need to stop making excuses and make this happen. So hopefully by being here and being accountable I will make that happen. I look forward to meeting all of you and watching all of us obtain that goal!
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