Hello and welcome to the team, Just focus on small steps and keep adding as you feel you are getting them down. That is going to be the best way to make changes in the right direction and not feel so overwhelmed. :) You can do this. Just remember slow and steady wins the race and focus on today only not what happened yesterday or is on the agenda for tomarrow.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
| current weight: 267.6