Hello and welcome to the team, you can do it just take it one day at a time. Small easily achievable goals will hopefully get you where you want to be and as you feel you are getting them down you just add in some more goals. You can do it.
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
current weight: 285.8
Fitness Minutes: (114) Posts: 24 8/15/12 1:50 P
I have recently started here so I am still learning all that this site has to offer. I have also lost weight only to gain it back again, plus several more pounds. Recently I have taken a couple of steps back in my progress, but I am moving back in the right direction. I am single with no children and don't have much of a support system so I am always looking for people to connect with who are on the same journey I am!
Remember, if Plan A fails, there are 25 more letters.
Today is your day. Your mountain is waiting. So get on your way. ~ Dr. Seuss
Hi everyone !! I recently come across this site and really seemed to be a breath of fresh air. I have dieted before to loose 30-40 lbs only to have some health issues which required me to stop dieting so now that those problems seem to be behind me now by a few years I have seemed to gain all the weight back and then some :( !! I have 2 children that I want to enjoy life with before they are completely grown up and doing their own things I don't want all of thier childhood memories to be mom sitting on the side lines as they played etc.... so with that being said not only am I wanting to loose the weight for myself but also for my kiddos i don't have much of a support system so would LOVE to make some new friends along the way HAPPY LOOSING EVERYONE & GOODLUCK !!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.