Ditto for me and the major weight to lose. I'm setting mini goals - something I believe I can achieve so I don't fizzle out. That's happened to me before. The support here is wonderful - if you need anything don't hesitate to ask!
Pounds lost: 4.0
Fitness Minutes: (120) Posts: 3 1/5/12 5:16 P
Here is some encourgement and love. I have a major amount of weight to lose also. It's scary when thinking about the "big" amount, so lets take it a day at a time and take small steps. Just like a baby. Soon we will be off and running!
Pounds lost: 3.0
Fitness Minutes: (9,501) Posts: 3,421 1/5/12 11:01 A
hello How are you doing? I want Whats uppers....... I am new here.... I need help... I have alot of weight to loss.... I weight more than 400lbs i want to lose weight.. Please post send me messages and love..... I need it... i get so so depress and discourage https://www.facebook.com/flt334
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.