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CHRISTAMOM06 Posts: 101
1/28/10 1:57 P

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Welcome to Sp and the team.

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MAWMAWTAMERA Posts: 1,138
1/28/10 11:23 A

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Welcome to the team! I agree that this is a whole lifestyle change and with that you need support. The teams are your support. The way I found the teams I am on now was by checking out Spark pages of those that have similar goals, needs, issues as I do and then looking into groups they were members of; in addition to sticking with a couple Spark suggested when I joined. Do what is right for you - one, a few, or many - just remember to do what you need/want, while not getting overwhelmed with them.

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BECKYISHERE's Photo BECKYISHERE Posts: 2,142
1/28/10 7:21 A

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Welcome to the team! Spark People works if you want it to, less of a diet and more of a liefstyle change.

Becky



Out of chaos, brilliant stars are born.
I Ching Hexagram #3


 current weight: 260.0 
 
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MOUSTER's Photo MOUSTER SparkPoints: (56,652)
Fitness Minutes: (65,221)
Posts: 7,635
1/27/10 9:42 P

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welcome to the team!!

for teams i join groups that are in my interests. like today i joined a wiifit group so i can work on my goals with that. teams have their own goals that you can join and work on.

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
t.com/


My Intuitive Space
myintuitivespace.blogspot.com/


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BEAUTIFLDZSTR's Photo BEAUTIFLDZSTR Posts: 10,544
1/27/10 9:28 P

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emoticon emoticon

Marcy :)

It's MY LIFE and only I can change it....




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HISKIDLG Posts: 11
1/27/10 9:14 P

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I joined today, kind of on the spur of the moment. I have been getting ready to make some good changes again, after many failed attempts and promises to myself and others. This is a really neat site. It's a bit overwhelming, with all of the groups and teams, etc. How do I even begin to know what to join, etc? What do groups and teams DO? Anyway, I just wanted to say hi. Thanks

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