Please join me in congratulating this weeks Sparkler ELLISH www.sparkpeople.com/mypage.asp?id=ELLISH
ELLISH joined spark in June. He has just taken off with the Spark way and is doing great. He is an inspirations to many here on Spark and has started his own team A Better You www.sparkpeople.com/myspark/groups_individ
ELLISH has begun running again and has lost 22 pounds. He blogs regularly about how things are going for him.
Keep up the great work ELLISH!
Learn to be calm and you will always be happy
- Paramhansa Yogananda
| current weight: 187.0