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30 somethings with 50-99 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just joined today! 


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LMH1223
LMH1223's Photo SparkPoints: (20,295)
Fitness Minutes: (6,190)
Posts: 66
4/5/12 2:30 P

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Welcome to the SP!! I just started on Sunday. So far so good!!


 Pounds lost: 8.0 
 
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17.75
35.5
53.25
71


CHRIMSONFYRE
CHRIMSONFYRE's Photo SparkPoints: (86,671)
Fitness Minutes: (38,322)
Posts: 7,538
4/5/12 1:32 P

Community Team Member

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hello and welcome to the team.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930

Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


 Pounds lost: 36.6 
 
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51.5
77.25
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DENNISWIFE
DENNISWIFE's Photo SparkPoints: (14,296)
Fitness Minutes: (13,231)
Posts: 478
4/5/12 12:39 P

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Welcome!

Dennis' Wife, aka...Dawn
Central Time Zone


 current weight: 255.0 
 
277
252.75
228.5
204.25
180


AZUREMERCEDES
SparkPoints: (29)
Fitness Minutes: (130)
Posts: 1
4/5/12 12:32 P

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i am brand new today. i'm also a teacher and a mom. i feel stupid because i'm finding this site overwhelming.



CK-DUBYA
CK-DUBYA's Photo Posts: 1,818
4/5/12 10:39 A

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Welcome and thanks for joining our team! SparkPeople has a lot of great tools and this team has a lot of enthusiasm to see you succeed!

If you haven't already I would suggest starting with the trackers. Track your food, water and exercise and start setting goals. Even if the goals are small to start just start working on them. We are all here to make healthy lifestyle changes.

Also, get involved in our challenges and stay involved in our forums. I am a firm believer that you will get out of this site what you put in. Commit to spending time taking care of yourself and everything else will start falling into place!

Let me know if you have any questions, I'm happy to help where I can!


With you on my team and me on yours we are bound to succeed!

Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154


 current weight: 192.2 
 
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JUSTCHELLE75
JUSTCHELLE75's Photo Posts: 8,712
4/5/12 9:09 A

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Welcome to the team

Chelle
Houston, TX
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/sassyshamrocksheriffs/home


 Pounds lost: 147.0 
 
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117.75
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DEZZIEJAMES
DEZZIEJAMES's Photo Posts: 7,063
4/5/12 8:14 A

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Welcome!!! It is lovely to meet you!!!! This is a great team comprised of some fantastic folks! I think you will be happy here!!

A smile is a curve that can set things straight!



41 Days until:  Due Date
 
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37
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ALLEYSMAMA
ALLEYSMAMA's Photo SparkPoints: (684)
Fitness Minutes: (325)
Posts: 26
4/4/12 10:43 P

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Hi! I'm Jennifer and I am also a wife mother and teacher. So I know what its like to take care of everyone else before yourself. I agree its time to do better for ourselves. I hope all the best for you and your journey. Feel free to message me anytime!


 current weight: 240.0 
 
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MOMIN09
MOMIN09's Photo Posts: 21,284
4/4/12 10:42 P

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Welcome to the team. I'm here if you ever need anything.
Good luck with all of your goals!

-Nicole

CAMO Team BLC24

Health & Wellness Coach


 current weight: 188.0 
 
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RESTEB
RESTEB's Photo SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
4/4/12 9:58 P

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I am a mom, wife, and schoolteacher - all of these point to the fact that I take care of everyone but myself. That stops today!


 Pounds lost: 0.0 
 
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