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Welcome to the SP!! I just started on Sunday. So far so good!!
hello and welcome to the team.
Interested in joining a team, I lead the following teams:
Wii Exercise - www.sparkpeople.com/myspark/g
Where my ladies at? - www.sparkpeople.com/myspark/g
Dennis' Wife, aka...Dawn
Central Time Zone
i am brand new today. i'm also a teacher and a mom. i feel stupid because i'm finding this site overwhelming.
Welcome and thanks for joining our team! SparkPeople has a lot of great tools and this team has a lot of enthusiasm to see you succeed!
If you haven't already I would suggest starting with the trackers. Track your food, water and exercise and start setting goals. Even if the goals are small to start just start working on them. We are all here to make healthy lifestyle changes.
Also, get involved in our challenges and stay involved in our forums. I am a firm believer that you will get out of this site what you put in. Commit to spending time taking care of yourself and everything else will start falling into place!
Let me know if you have any questions, I'm happy to help where I can!
With you on my team and me on yours we are bound to succeed!
Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154
Welcome to the team
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy
What the mind believes the body can achieve
Welcome!!! It is lovely to meet you!!!! This is a great team comprised of some fantastic folks! I think you will be happy here!!
A smile is a curve that can set things straight!
Hi! I'm Jennifer and I am also a wife mother and teacher. So I know what its like to take care of everyone else before yourself. I agree its time to do better for ourselves. I hope all the best for you and your journey. Feel free to message me anytime!
Welcome to the team. I'm here if you ever need anything.
Good luck with all of your goals!
CAMO Team BLC25
Health & Wellness Coach
1st Half Marathon Complete!
I am a mom, wife, and schoolteacher - all of these point to the fact that I take care of everyone but myself. That stops today!