Author: Sorting Last Post on Top ↓ Message:
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
5/3/14 6:30 A

Send Private Message
Reply
Welcome to the team!! Well done for making it this far!!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
221.8
212.6
203.4
194.2
185
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (52,664)
Fitness Minutes: (87,097)
Posts: 617
4/28/14 2:04 A

My SparkPage
Send Private Message
Reply
I'm new to this team after losing 79 pounds and graduating from the 25-50 pounds to lose group. I'm within 20 pounds of my goal and finding it harder and harder to lose even one pound. I've been plateaued for weeks now. I know this is normal, if discouraging, and am just sticking to my routine. Anyone have any tips for breaking the plateau when your goal is in sight?

 Pounds lost: 89.0 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
The negative has to go 2/20/2014 9:44:45 PM
Hello 2/3/2014 1:50:19 PM
a born again newbie! 2/7/2014 1:15:47 AM
Moving from Weight Watchers to Spark! 8/10/2014 3:57:15 AM
Hello 1/18/2014 9:05:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x57671719

Review our Community Guidelines




x Lose 10 Pounds by April 16! Get a FREE Personalized Plan