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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (125,306)
Fitness Minutes: (35,714)
Posts: 5,106
5/3/14 6:30 A

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Welcome to the team!! Well done for making it this far!!

Life is for living!

Don't let yourself down.


 current weight: 211.8 
 
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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (42,312)
Fitness Minutes: (72,036)
Posts: 427
4/28/14 2:04 A

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I'm new to this team after losing 79 pounds and graduating from the 25-50 pounds to lose group. I'm within 20 pounds of my goal and finding it harder and harder to lose even one pound. I've been plateaued for weeks now. I know this is normal, if discouraging, and am just sticking to my routine. Anyone have any tips for breaking the plateau when your goal is in sight?

 Pounds lost: 87.0 
 
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