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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
3/29/14 9:42 A

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Welcome to the team!!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
221.8
212.6
203.4
194.2
185
CHICAGODIET Posts: 6
3/26/14 2:56 P

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Hello fellas,

I am a 38-year-old woman. Ten month ago, I became mom to a precious little girl. While pregnant I was so watchful of my weight and after giving birth, I tried to stay focused and followed my healthy eating habits. Breastfeeding helped me lose some of the pregnancy weight. Weaning my baby after 4 month, my weight started to go up again mostly due to the fact that my daughter required more time from me and I was paying less attention to what, where, when, and how much I ate.

I have decided to join Spark People to get healthy again and be able to provide a healthy role model for my daughter. My goal is to lose 20 pounds total in 6 month if possible but i know that it has to be done steadily. I would like to add more exercise to my routine.

This is the first time that I am making a public commitment and I hope I can make myself proud by sticking to the plan and prove to myself that my willpower is still intact.

So cheers to a healthy start.

Azadeh

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

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Top goal? Taking care of ourselves! 3/29/2016 5:55:59 PM
AM NEW HERE 6/24/2016 2:03:30 AM
Starting again till it sticks 8/17/2016 6:37:48 PM
Not sure I can do it. 8/2/2015 9:02:24 PM



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