I am a 38-year-old woman. Ten month ago, I became mom to a precious little girl. While pregnant I was so watchful of my weight and after giving birth, I tried to stay focused and followed my healthy eating habits. Breastfeeding helped me lose some of the pregnancy weight. Weaning my baby after 4 month, my weight started to go up again mostly due to the fact that my daughter required more time from me and I was paying less attention to what, where, when, and how much I ate.
I have decided to join Spark People to get healthy again and be able to provide a healthy role model for my daughter. My goal is to lose 20 pounds total in 6 month if possible but i know that it has to be done steadily. I would like to add more exercise to my routine.
This is the first time that I am making a public commitment and I hope I can make myself proud by sticking to the plan and prove to myself that my willpower is still intact.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.