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VANDAN36 SparkPoints: (635)
Fitness Minutes: (0)
Posts: 12
2/3/14 2:58 P

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Thank you.I have joined the group.


 Pounds lost: 3.0 
 
0
6.75
13.5
20.25
27
THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
2/3/14 1:53 P

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Welcome to the team, Vanda :)

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
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212.6
203.4
194.2
185
UMMWALEED's Photo UMMWALEED SparkPoints: (47,004)
Fitness Minutes: (43,289)
Posts: 770
2/3/14 11:44 A

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Hi there,
Try joining our challenge. It just started today. www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=10037x11521R>x54394585

I always do better when I've joined a challenge.
Good luck.

Amenah


 current weight: 145.0 
 
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VANDAN36 SparkPoints: (635)
Fitness Minutes: (0)
Posts: 12
2/2/14 8:31 P

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Hi,

I am Vanda. I want lost weight. I lack determination and give up easily. Need help to push myself to excercise

 Pounds lost: 3.0 
 
0
6.75
13.5
20.25
27
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