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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (135,948)
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2/1/14 11:07 A

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Good luck reaching your goal!!

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
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209.15
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RNRHEATHER SparkPoints: (2,721)
Fitness Minutes: (866)
Posts: 30
1/31/14 10:35 A

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It's kind of hard to say, since I don't know what you are doing. But I'd say add something new and fun in to your fitness routine. Are you strength training? That will help your metabolism and slim you down!
Congrats to you on the pounds you have lost! emoticon emoticon

No matter how slow you go, you are still lapping the people on the couch!


 Pounds lost: 1.0 
 
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CONTUSIONS2014's Photo CONTUSIONS2014 SparkPoints: (28,063)
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1/31/14 9:20 A

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Good luck! Iíve got 14 more to go before Iím at goal which Iím really excited about. Iím concentrating on getting my 6,000 steps per day, eating as cleanly as possible, and sticking to my workout plan 100%. I know that the closer I get, the less room I have for slipups.

 Pounds lost: 2.3 
 
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CFIT1983's Photo CFIT1983 SparkPoints: (2,680)
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1/30/14 12:45 P

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Hello! Just joined (was in the need to lose 50-25lb group).

Currently have lost 43lbs since Feb 2013.

At 167 now - need to get down to 150 to be at goal weight.

Any tips to kick this last 17 pounds?! It's been tough. emoticon

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