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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (135,728)
Fitness Minutes: (36,871)
Posts: 5,187
1/11/14 11:37 A

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Welcome to the team!! It's great to have you along with us :)

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
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HOPE8304 SparkPoints: (183)
Fitness Minutes: (50)
Posts: 3
1/9/14 5:50 P

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Hi, I am joining you all, I am 35 and have 22 pounds to lose. I used to be very athletic but have let myself go the last few years. I do not like the way I currently look or feel. I am starting today with getting back into exercising. My biggest issue is sugary drinks and lack of movement since I work long hours.

I am 5'10" my starting weight is 174
My goal weight is 152.

I plan to post regularly so it forces me to stick to my goals.

Today is Day 1: It is cold outside but I must go to the gym tonight emoticon ... I .will let you all know how I did tomorrow!!!

 current weight: 172.5 
 
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