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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
1/11/14 11:37 A

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Welcome to the team!! It's great to have you along with us :)

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
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HOPE8304 SparkPoints: (183)
Fitness Minutes: (50)
Posts: 3
1/9/14 5:50 P

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Hi, I am joining you all, I am 35 and have 22 pounds to lose. I used to be very athletic but have let myself go the last few years. I do not like the way I currently look or feel. I am starting today with getting back into exercising. My biggest issue is sugary drinks and lack of movement since I work long hours.

I am 5'10" my starting weight is 174
My goal weight is 152.

I plan to post regularly so it forces me to stick to my goals.

Today is Day 1: It is cold outside but I must go to the gym tonight emoticon ... I .will let you all know how I did tomorrow!!!

 current weight: 172.5 
 
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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Hi! I'm Laura 2/9/2015 10:43:52 AM
Hello I am Rakhi 1/24/2015 2:00:16 AM
Newbie here! 6/11/2014 12:12:27 PM
Loving Sparkpeople so far!! 1/23/2015 4:26:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x56293063

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