Hello. I'm new to the site. I joined because I've recently lost 100 lbs, and seem to be stuck at the same weight for the past 3 weeks. I've even gained 4lbs in a weekend. I lost it again, but I seem to be gaining and losing the same 3-5 lbs weekly. I need advice. Thanks in advance
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.