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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (133,183)
Fitness Minutes: (36,719)
Posts: 5,165
12/30/13 3:40 P

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Welcome to the team! Good luck reaching your goals!

Life is for living!

Don't let yourself down.


 current weight: 217.2 
 
217.2
209.15
201.1
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ROBERTADRAGER SparkPoints: (189)
Fitness Minutes: (253)
Posts: 1
12/29/13 7:53 P

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Hi folks,

I'm 38 years old, and despite having lost approx 80 lbs using Weight Watchers in the past (late 20's, early 30's), I feel super stuck as far as getting healthier. I haven't gained back the weight, but I'm less fit (which means more lumps in places there shouldn't be) than I was about 4 years ago. I think I'm afraid of being on the trajectory to let the middle aged spread take over before I know it. I'd really really like to avoid that by getting back on track and getting fitter (not necessarily losing too much weight, though that would be nice too). I need so support to do that, and I heard good things about this sight...so, wish me luck!

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Introduction 2/13/2014 11:58:22 AM
How do i avoid getting hungry?? 4/20/2014 7:19:45 PM
hey everyone! 9/27/2013 7:04:22 AM
Woohoo! Made it down to this team!!! 3/29/2014 9:33:24 AM
Hello Everyone...I hope I am doing this right. 1/18/2014 9:05:10 AM

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