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THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
Fitness Minutes: (37,302)
Posts: 5,239
12/30/13 3:40 P

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Welcome to the team! Good luck reaching your goals!

Life is for living!

Don't let yourself down.


 current weight: 221.8 
 
221.8
212.6
203.4
194.2
185
ROBERTADRAGER SparkPoints: (200)
Fitness Minutes: (253)
Posts: 1
12/29/13 7:53 P

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Hi folks,

I'm 38 years old, and despite having lost approx 80 lbs using Weight Watchers in the past (late 20's, early 30's), I feel super stuck as far as getting healthier. I haven't gained back the weight, but I'm less fit (which means more lumps in places there shouldn't be) than I was about 4 years ago. I think I'm afraid of being on the trajectory to let the middle aged spread take over before I know it. I'd really really like to avoid that by getting back on track and getting fitter (not necessarily losing too much weight, though that would be nice too). I need so support to do that, and I heard good things about this sight...so, wish me luck!

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Introduction-Long time away! 2/9/2015 11:22:38 AM
Moving from Weight Watchers to Spark! 8/10/2014 3:57:15 AM
hi 7/12/2015 10:05:49 AM
Hello 8/9/2014 12:06:37 PM
New here 8/14/2015 2:36:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x56130129

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