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Welcome to the team, and welcome to sparkpeople
Saskatchewan Time Zone
You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
Hello. My name is Bob. I'm 38 and I've been trying to reach my goal weight of 170 for a year now. I lost 22 lbs. since November 2012, and I have 20 to go. I'm currently at 190. I will reach my target by January 16. I am here to offer motivation, and hopefully to get some also. For exercise I paddle board twice a week. I'm not really into going to the gym, but I'm thinking about hitting the elliptical twice a week. Good luck to everyone in their goals.