Hello Team! My name is Brandy and I've been with SparksPeople for a few years now. Since joining SparkPeople, I have had a baby and have gained some weight. I am in a good place right now, I have a habit of working out but I just need to watch what I eat. I've heard many people say dieting is 30% working out and 70% of what you eat. I can believe it. I eat healthy most of the time, I just need to watch my portions. I am excited to be on this journey with you guys!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.