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30 somethings with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   day one 


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THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,853)
Fitness Minutes: (30,986)
Posts: 9,833
12/1/12 9:35 A

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Welcome!


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


STRONG_SARAH
STRONG_SARAH's Photo Posts: 1,027
12/1/12 2:48 A

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Welcome! Why not join our ten pounds in ten weeks challenge? You can find it here:

10lbs in 10wks - Nov'12 to Feb'13 REBOOT.

It says Nov. 12, but we actually started yesterday

-Sarah

People who say it cannot be done should not interrupt those who are doing it.
George Bernard Shaw



 current weight: 154.0 
 
158
152.5
147
141.5
136


IMEANBUSINESS25
SparkPoints: (79)
Fitness Minutes: (85)
Posts: 4
11/30/12 9:32 P

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Figure first day in my new house, why not make it day 1 of getting my act together and eating better and exercising more? I welcome friends/connections, etc.........for support and suggestions :-)



 
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