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THEEXERCISER's Photo THEEXERCISER SparkPoints: (111,406)
Fitness Minutes: (33,711)
Posts: 10,334
10/25/12 12:13 P

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Co-Leader of Get Fit and Stay Fit for Life

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Carrie


 current weight: 146.0 
 
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GAGE_GRANTSMOM's Photo GAGE_GRANTSMOM Posts: 24
10/24/12 5:18 P

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Welcome! I'm sorry to hear of your injury! I know that physical activity can be addicting. Wish it was for me. Hang in there!

 current weight: 146.4 
 
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CRYLLIAN22 Posts: 5
10/24/12 10:43 A

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my name is crystal and I am a fitness instructor who is injured and facing surgery in a couple of weeks. i joined becasue i felt like I might need help staying on track since i will not be able to return to my job until January. Even though I am a fitness instructor, i can also use all of the pointers and information to help me reach my goal of losing a few pounds while I am unable to be as active as I want. I have a herniated disc so if anyone has any safe exercises tips to offer that would be great!!!! And I have a junk food addiction that I need rehab for, lol!!

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