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I've become part of the sparkspeople family as of yesterday and looking forward to attaining my goals. It is very motivating to see great stories. Yesterday I took the "before" photos and I'm very determined to turn things around. I use my elliptical every morning when I wake up but the challenge is the working out part of my routine. What to do, which program to do, etc...I look forward in reading your motivational stories and staying on the right path.
|Hello||4/28/2013 8:32:17 PM|
|Hi everyone, I'm new.||11/8/2013 5:34:11 PM|
|Hello!||5/25/2013 10:06:16 AM|
|I have a Slip disc but still need to reduce weight||3/15/2014 5:37:05 AM|
|Hi, I'm Rosalind||2/1/2014 10:53:24 AM|