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30 somethings with 10-24 pounds to lose

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Mid-Year Changes 


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DETERMINED_SOUL
DETERMINED_SOUL's Photo SparkPoints: (45,731)
Fitness Minutes: (21,308)
Posts: 7,841
8/12/12 1:36 P

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emoticon You can do this by keeping in mind that it is all about setting small goals and building upon them.

~Jessica~

BLC 15 - 21

Leader: Pilates Lovers teams.sparkpeople.com/FORPILATESLOVE
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Leader: 20 Somethings with 50-99 pounds to Lose teams.sparkpeople.com/20'slose50-99



SINDHY32
SparkPoints: (726)
Fitness Minutes: (65)
Posts: 6
8/12/12 10:04 A

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Instead of a New Year resolution, I woke up this morning and decided that today would be the first day towards a lifetime of changes. No more excuses and no more pre-planning, just going to do it!!! Along with discovering P90x (today will be day 1 of 90 days) I also discovered Sparkpeople. These two together, is what I am committing to in order to reach my goals:)



 
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