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You can do this by keeping in mind that it is all about setting small goals and building upon them.
BLC 15 - 21
Instead of a New Year resolution, I woke up this morning and decided that today would be the first day towards a lifetime of changes. No more excuses and no more pre-planning, just going to do it!!! Along with discovering P90x (today will be day 1 of 90 days) I also discovered Sparkpeople. These two together, is what I am committing to in order to reach my goals:)