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30 somethings with 10-24 pounds to lose

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I need to get healthy... 


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RANDOM00B
RANDOM00B's Photo Posts: 20,641
7/18/12 9:19 P

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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30


BLUEROSE73
BLUEROSE73's Photo SparkPoints: (106,475)
Fitness Minutes: (45,065)
Posts: 33,758
7/18/12 10:30 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 231.2 
 
238
227.25
216.5
205.75
195


THEEXERCISER
THEEXERCISER's Photo SparkPoints: (102,735)
Fitness Minutes: (30,973)
Posts: 9,833
7/17/12 9:37 P

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Welcome to the team!


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


 current weight: 155.0 
 
155
151.25
147.5
143.75
140


SUNSHINE0504
SUNSHINE0504's Photo SparkPoints: (281)
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Posts: 4
7/17/12 9:20 P

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What I really need help with, is accountability. Hi there. I'm Alyssa. I am a 31 yr old married mom of 3. I live near Austin TX. I currently weigh 140 but my weight fluctuates between 138 and 142. I desperately want to get back down to 120. I know I can do it. I did it right after my divorce over 4 yrs ago and I weighed 160 before I lost the weight. My current husband and I have been together 3 years and married about 15 months. He is wonderful. He thinks I am beautiful no matter what. My problem is that I don't feel healthy and I don't like the mirror. I have 3 kids 12, 9 and 6 that run me ragged. I also have 2 60 lb dogs that have tried to keep me active. I don't really have any friends nearby and my biggest problem is sticking with a program. I did not do radical dieting before. I simply ate and drank healthier and of course ate less of it. Life has thrown me several curve balls lately and I am currently a stay at home mom. Both of those have caused me to turn to food for comfort or to alleviate boredom. My biggest vice is soda!!! So I just need encouragement and someone to help keep me on track! Thanks guys!!!

Fit and Healthy by January 2013!!!



 current weight: 139.0 
 
142
136.5
131
125.5
120


 
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