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"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Saskatchewan Time Zone
You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
Welcome to the team!
Co-Leader of Get Fit and Stay Fit for Life
What I really need help with, is accountability. Hi there. I'm Alyssa. I am a 31 yr old married mom of 3. I live near Austin TX. I currently weigh 140 but my weight fluctuates between 138 and 142. I desperately want to get back down to 120. I know I can do it. I did it right after my divorce over 4 yrs ago and I weighed 160 before I lost the weight. My current husband and I have been together 3 years and married about 15 months. He is wonderful. He thinks I am beautiful no matter what. My problem is that I don't feel healthy and I don't like the mirror. I have 3 kids 12, 9 and 6 that run me ragged. I also have 2 60 lb dogs that have tried to keep me active. I don't really have any friends nearby and my biggest problem is sticking with a program. I did not do radical dieting before. I simply ate and drank healthier and of course ate less of it. Life has thrown me several curve balls lately and I am currently a stay at home mom. Both of those have caused me to turn to food for comfort or to alleviate boredom. My biggest vice is soda!!! So I just need encouragement and someone to help keep me on track! Thanks guys!!!
Fit and Healthy by January 2013!!!