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Welcome to the team!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
Saskatchewan Time Zone
You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
Hello All, new Guy here. I'm a married 38 yr old looking to lose a few LBS and a bit of the Beer belly I have gained the past 8 years. Dr says I need to lower the Triglycerides and get my Cholesterol down. SO out goes the soda (my epic vice) and in with more sensible stuff.
Looking forward to trying the site and seeing all the good things people post!
Thanks for having me.!