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KAYYYDEE's Photo KAYYYDEE SparkPoints: (0)
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6/24/12 11:02 A

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Welcome to the team!

*KayD*


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RANDOM00B's Photo RANDOM00B Posts: 20,851
6/23/12 9:46 P

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Welcome to the team and good luck on your journey!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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TROSEBOOM1 SparkPoints: (0)
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6/23/12 12:11 P

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Hello everyone.. So I am now faced with the 30 something metabolism slowdown!!!! I have gained 20 pounds over the last 3 months... now I plan to get rid of it in 3 months!!! Not easy to adjust my eating habits after so many years of being able to eat what I want and as much as I want!!!!

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
AM NEW HERE 6/24/2016 2:03:30 AM
Journey to fit 8/21/2015 9:45:12 PM
Starting again till it sticks 7/11/2016 11:32:19 PM
New Member 3/28/2016 1:11:22 PM
Melissa 9/23/2015 12:17:41 PM

Related Topics: The Most Accurate Way to Measure Your Metabolism  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x48654508

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