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KAYYYDEE's Photo KAYYYDEE SparkPoints: (7,284)
Fitness Minutes: (1,788)
Posts: 232
6/24/12 11:02 A

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Welcome to the team!

*KayD*


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RANDOM00B's Photo RANDOM00B Posts: 20,641
6/23/12 9:46 P

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Welcome to the team and good luck on your journey!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


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TROSEBOOM1 SparkPoints: (129)
Fitness Minutes: (130)
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6/23/12 12:11 P

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Hello everyone.. So I am now faced with the 30 something metabolism slowdown!!!! I have gained 20 pounds over the last 3 months... now I plan to get rid of it in 3 months!!! Not easy to adjust my eating habits after so many years of being able to eat what I want and as much as I want!!!!

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Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Sparkpeople 7/5/2013 8:01:11 PM
Determined 9/9/2013 7:32:16 AM
How do i avoid getting hungry?? 4/20/2014 7:19:45 PM
hi 4/22/2013 4:54:46 PM
I'm doing it! 5/8/2013 10:05:37 AM

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