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Welcome to the team!
Just a quick note to say hello. I'm new and have a goal of 20 pounds in 2 months. Along with quitting smoking along the way. I look forward to tracking my progress and checking in with this group each day.
I'm not real sure where to start. I'm a big fan of the same simple meals each day and an exercise routine I can repeat over and over. I just want to hit my goals and not get to creative. Just results results results!
Have a fantastic day,