As I look in the mirrow I don't like the person looking back at me. I have three kids, 10 year old girl, after whom the weight has been long gone. In the recent years I had two boys one after another. After my (now 22 month old) son was born the weight was comming of slowly, plus I had to have surgery so only about 25 pounds (the baby included) twere lost by the time he was 6 months old, and I found out I was pregnant with my youngest, who's now 6 1/2 months old.
The first 30 pounds came of surprisingly easy - from the day before giving birth, to the 6 week checkup). I have been following the Abs Diet For Women program and I know it works. I used it about 5 years ago and mirraculously went from size 6 to size 0-3 (depending on the brand of clothing). Then following this diet and exercise plan with occasional substitutions of Slim Fast Shake, I lost another 15 pounds in about a month.
This is where the rapid weight loss stopped and could manage loosing 1 to 2 pounds a week and then gaining it back or staying at a number that wouldn't budge. This took away motivation to work out and I was stuck in this about 2 months.
Just recentlly I came about spark people website and can't get enough of it. It's everything I was looking for and so much more - all in one place. I have never written a blog so I hope I didn't write too much.
This is definetly the place where where I can plan, keep track of, and make changes and improvements while becoming my best self.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.