Author: Sorting Last Post on Top ↓ Message:
RANDOM00B's Photo RANDOM00B Posts: 20,759
6/16/12 4:31 P

My SparkPage
Send Private Message
Reply
Welcome Back to Sparkpeople and good luck on your journey!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 0.0 
 
0
4.1
8.2
12.3
16.4
HLARY11 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 5
6/16/12 1:05 P

My SparkPage
Send Private Message
Reply
Hi all!
I've tried Sparkpeople before and just stopped after about a month b/c I felt overwhelmed by recording all the foods...this time I'm back with a new plan. I am going to try to eat the same thing during the weekdays so I don't feel so overwhelmed with spending time looking for each veggie or trying to figure out how much oil i use.

My biggest problem in this weight loss story is actually thinking I can reach my goal. I've been 20-30 pounds overweight all my life (as are my family members) and I've just internalized the message that I can't do anything about it. I know that isn't true logically but in an emotional sense, I do believe it. So, here goes the latest attempt! Can anyone relate to just not having the confidence that I can do this?

Page: 1 of (1)  

Report Innappropriate Post

Other 30 somethings with 10-24 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Don't want to do it alone... 5/24/2015 8:07:39 PM
Loving Sparkpeople so far!! 1/23/2015 4:26:23 PM
Hello My name is Deana 4/18/2015 9:45:09 PM
hi 7/12/2015 10:05:49 AM
Hi Everyone 4/18/2015 3:53:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11521x48551228

Review our Community Guidelines




x Lose 10 Pounds by September 8! Get a FREE Personalized Plan