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JUST4EMILYM's Photo JUST4EMILYM SparkPoints: (0)
Fitness Minutes: (246)
Posts: 14
6/7/12 11:26 A

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Hello!

I am new, too. I am a 39 year old single mother of 2 teenagers. I work full time and I just finished my Bachelor's degree. College life took a toll on me and I gained weight. I want to lose about 20 pounds. I really need support and motivation. My weakness is fast food.

Emily

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MOMLUVSCOFFEE's Photo MOMLUVSCOFFEE SparkPoints: (26,336)
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Posts: 57
6/7/12 8:46 A

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You sound like a busy lady! I stayed within my calorie range on Tuesday and yesterday I went over just a tad and I have so much more energy! You should try the nutrition tracker. It is so easy and it makes such a difference to actually know where you're at and approx. what you have left for the day. I'm going to go on a walk this morning to make up for the extra I went over my calories yesterday. emoticon

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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,490
6/7/12 8:04 A

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Welcome back!

emoticon



 current weight: 176.4 
 
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KAYYYDEE's Photo KAYYYDEE SparkPoints: (7,284)
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Posts: 232
6/7/12 8:02 A

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Welcome to the group!

*KayD*


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CANADA72 Posts: 5
6/6/12 10:23 P

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I've been on & off of Spark People for a couple of years. I haven't ever reached out & posted messages. I'm back again & could use some support. I'm a teacher, a wife, a mother of 3. I would like to lose about 20 pounds. But mostly, i would like to feel healthy & happy.

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