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30 somethings with 10-24 pounds to lose

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RANDOM00B
RANDOM00B's Photo Posts: 20,641
5/28/12 11:50 A

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Welcome and good luck on your journey!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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KAYYYDEE
KAYYYDEE's Photo SparkPoints: (7,284)
Fitness Minutes: (1,788)
Posts: 232
5/28/12 9:38 A

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Welcome! There is lots of support here! Good luck!!!

*KayD*


 April Minutes: 0
 
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JESSMEYER6
JESSMEYER6's Photo SparkPoints: (16)
Fitness Minutes: (0)
Posts: 3
5/27/12 11:34 P

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Hello everyone! Im new to this, trying to figure out where to start! Finally deciding its time to do this for ME! My goal is to lose 20lbs over the next 6-8 months.... Need to figure out a balance with excercise and 4 kids (one of them being a newborn). Its hard to break out of the routine Ive been in for the last several years... Need to kick the laziness and get my butt moving!

I know what I NEED to do, its just a matter of finding the will power to do it LONG TERM! I want this to be a life style change, not just a "diet". What do you do for motivation?


 current weight: 185.0 
 
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