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Welcome to Sparkpeople and good luck on your journey!!
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle
"Sweat are the tears of dying fat." -- Unknown
Ticker shows weight starting 10/1/10
I'm fairly new to being 30 and am hoping to take control of my eating habits and become less sedentary. My eating downfall is simply boredom. I live by myself and sometimes it just comes down to having something to do so I eat.
Mini Goal: Instead of using the parking lot in my apartment complex that means no stairs for me, choosing to park where I have to go up 3 flights of stairs. Yay Texas summer heat!