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RANDOM00B's Photo RANDOM00B Posts: 20,641
3/23/12 7:05 P

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Welcome!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
0
7.5
15
22.5
30
JULIARAJASEKHAR SparkPoints: (55)
Fitness Minutes: (5)
Posts: 2
3/23/12 2:41 P

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wow, great. thanks. Yes there are recipes for indian cuisine. Could you please tell me how you keep urself motivated?

STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,490
3/23/12 10:26 A

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Welcome to Spark and the team! I hope you find the resources to fit your needs. Spark made all the difference for me!



 current weight: 172.6 
 
236
211
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136
JULIARAJASEKHAR SparkPoints: (55)
Fitness Minutes: (5)
Posts: 2
3/23/12 6:43 A

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I am from India and 33years old. I am for a very long time weighing 121lb and trying very hard to shed abt 22lb. I have joined an umpteen number of free weigh loss web-site. Hope at least this works. '
The other problem I have is, I am not able to find an Indian diet plan. However, I am looking forward to reach my target weight before my 6th wedding anniversary.

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