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RANDOM00B's Photo RANDOM00B Posts: 20,641
3/20/12 7:19 P

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Welcome!!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 10/1/10


 Pounds lost: 8.9 
 
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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,448
3/20/12 11:01 A

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Welcome to Spark and the Team!

 current weight: 172.4 
 
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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
Fitness Minutes: (16,803)
Posts: 912
3/20/12 10:12 A

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Welcome!! I too have/had a problem being accountable. I like to think that joining Spark People has helped a lot in that regard, and it has. Tracking excatly what goes into my mouth has really been an eye-opening experience. It still helps when I slip up to get me back on track. Use these trackers like a drug, or better yet, like you use food. It could very possibly shock you into better habits.

Good Luck, and post often! We're all here for each other!!


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Dedication weighs ounces, regret weighs tons!





 current weight: 150.0 
 
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LAUSTINSPACE's Photo LAUSTINSPACE Posts: 6
3/20/12 6:00 A

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I'm ready to get serious about losing weight. I've been telling myself I want to be healthier for years but when push comes to shove, I like my bad habits too much to let them go. Hopefully some outside accountability will help me to hold my own feet to the fire.

 Pounds lost: 0.0 
 
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